The Daily News Online > This Day > Scientists find artificial illumination robs us of rest, makes us

November 8th, 2007 | by sarahfelicity | | Post to NewsCloud »

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Artificial illumination fools the body’s biological clock into releasing key wakefulness hormones at the wrong times, contributing to seasonal fatigue and depression. And daylight saving time, extended by Congress this year for an extra four weeks, risks dragging even more Americans into a winter funk.

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  1. One Response to “The Daily News Online > This Day > Scientists find artificial illumination robs us of rest, makes us”

  2. By Stan on Dec 5, 2007 | Reply

    Well, I cant agree more.

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