Monday, November 12th, 2007
“A lot of motivational speakers tout this stuff about the early bird getting the worm,” says Ms. Martinson, who wrote the chapter after consulting Ms. Schur's 1995 book Birds of a Different Feather, which highlighted circadian differences among workers. “They make it seem like being a night owl is a ...
Posted in workplace, work, sleep, health | No Comments » | Post to NewsCloud »
Thursday, November 8th, 2007
Artificial illumination fools the body's biological clock into releasing key wakefulness hormones at the wrong times, contributing to seasonal fatigue and depression. And daylight saving time, extended by Congress this year for an extra four weeks, risks dragging even more Americans into a winter funk.Read the full story
Posted in light, winter, depression, research | 1 Comment » | Post to NewsCloud »
